You will find on place
Heated "swim lane" pool
Pleasure of swimming
A swimming corridor of 20m with water at 27°C will allow you to relax after a nice day's visit and then enjoy the deckchairs for a moment of relaxation.
Immersion in warm water (37-39°C) provides an immediate feeling of relaxation and comfort.
Temperature helps combat stress, anxiety and improves the quality of sleep.
In a 5-seater sauna, we offer private sauna sessions for two people.
You will have the opportunity to enjoy a sauna (dry) or a Hammam (wet) depending on your wishes and condition. Thirty minutes of sauna interspersed with cold showers will bring you many benefits.
The use of the sauna is not recommended for people suffering from cardiovascular problems.
Yoga / Meditation Room
If you wish, yoga sessions will be offered. They will take place in the morning (from 7.30 am) or in the evening (after 7 pm).
The morning sessions will wake up your body gently. In the evening, they will allow you to relax.
The postures will always be done in connection with your breathing. A time of meditation will conclude each yoga session.
The yoga room is at your disposal during the day to allow you personal meditation times.
Martine Biolchini has a federal teaching diploma delivered by the "Institut Français de Yoga".
We provide you with bicycles (mountain bikes or electrically assisted) to discover the paths around our house and to stroll along the banks of the Dordogne.